## What to Wear Under a Wetsuit for Scuba Diving
When you’re going scuba diving, it’s important to stay warm and comfortable. A wetsuit can help keep you warm, but what do you wear underneath? Here are a few tips on what to wear under a wetsuit for scuba diving:
### Choose Wicking Fabrics
The best materials to wear under a wetsuit are those that will wick away sweat and moisture from your skin. This will help you stay warm and dry, even in cold water. Some good options include:
Merino wool
Polyester
Nylon
### Avoid Cotton
Cotton is a natural fiber that absorbs moisture, which can make you cold and uncomfortable when you’re diving. Avoid wearing cotton under your wetsuit, unless you’re diving in very warm water.
### Consider a Rash Guard
A rash guard can help protect your skin from chafing and sunburn. It can also provide a layer of warmth, especially if you’re diving in cold water. Rash guards are typically made from Lycra, which is a stretchy and comfortable material.
### Choose the Right Thickness
The thickness of your undergarment will depend on the water temperature you’ll be diving in. If you’re diving in warm water, you can get away with wearing a thin undergarment. However, if you’re diving in cold water, you’ll need to wear a thicker undergarment to stay warm.
### Fit is Key
Your undergarment should fit snugly, but not too tightly. If it’s too loose, it will move around and create friction, which can lead to chafing. If it’s too tight, it will restrict your movement and make you uncomfortable.
### Here are some additional tips for choosing and wearing an undergarment for scuba diving:
Make sure your undergarment is clean before you put on your wetsuit.
Avoid using fabric softener when washing your undergarment, as this can damage the fibers and make them less effective at wicking moisture.
If you’re diving in cold water, consider wearing a thermal undergarment.
If you’re prone to chafing, apply a lubricant to the areas of your skin that are likely to rub against your wetsuit.
By following these tips, you can choose the right undergarment for your scuba diving needs and stay warm and comfortable in the water.