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## Can You Get the Bends from Scuba Diving?

Yes, it is possible to get the bends from scuba diving. The bends, also known as decompression sickness, is a condition that can occur when a diver ascends too quickly from a dive, causing nitrogen bubbles to form in the bloodstream and tissues. These bubbles can block blood flow and cause a variety of symptoms, including pain, numbness, and paralysis.

### Nitrogen Narcosis

Nitrogen narcosis is a condition that affects divers when they descend to depths below 100 feet (30 meters). Nitrogen narcosis is caused by the increased partial pressure of nitrogen in the diver’s bloodstream, which can cause a variety of symptoms, including euphoria, disorientation, and confusion.

### Decompression Sickness

Decompression sickness is a more serious condition that can occur when a diver ascends too quickly from a dive. Decompression sickness is caused by the formation of nitrogen bubbles in the diver’s bloodstream and tissues. These bubbles can block blood flow and cause a variety of symptoms, including pain, numbness, and paralysis.

### Symptoms of the Bends

The symptoms of the bends can vary depending on the severity of the condition. Some of the most common symptoms include:

Pain in the joints, muscles, and bones
Numbness and tingling in the extremities
Muscle weakness
Paralysis
Confusion
Seizures
Loss of consciousness

### Treatment for the Bends

The treatment for the bends typically involves recompression therapy, which involves placing the diver in a pressurized chamber to reduce the size of the nitrogen bubbles and relieve the symptoms. Recompression therapy can be a lengthy and expensive process, and it is important to seek medical attention as soon as possible if you think you may have the bends.

### Prevention of the Bends

The best way to prevent the bends is to ascend slowly from a dive. The recommended ascent rate is 30 feet per minute (9 meters per minute). You should also avoid diving for extended periods of time at depths below 100 feet (30 meters).

### Other Factors that can Increase the Risk of the Bends

There are a number of other factors that can increase the risk of the bends, including:

Obesity
Age
Alcohol consumption
Smoking
Dehydration
Fatigue

### If You Think You May Have the Bends

If you think you may have the bends, it is important to seek medical attention as soon as possible. The sooner you receive treatment, the better your chances of a full recovery.

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