## What Does Your Stomach Feel Like When You Skydive?
Skydiving is an exhilarating experience that can leave you feeling a range of emotions, including excitement, fear, and even nausea. One of the most common questions people have about skydiving is what their stomach will feel like during the jump.
The answer to this question can vary from person to person, but there are some general things you can expect.
### Before the Jump
In the minutes leading up to your skydive, you may start to feel your stomach churning. This is normal and is simply your body’s way of preparing for the jump. Your stomach may also feel a bit queasy, and you may even feel like you might throw up. If you’re feeling particularly nervous, you can try to take some deep breaths and focus on staying calm.
### During the Jump
The feeling of your stomach during the skydive will depend on a number of factors, including the height of the jump, the speed at which you’re falling, and your own personal tolerance for motion sickness.
As you jump out of the plane you may feel a brief moment of weightlessness, followed by a sudden acceleration as you begin to fall. This can cause your stomach to lurch, and you may feel like you’re going to be sick.
As you fall towards the ground, the feeling of acceleration will gradually decrease, and your stomach may start to settle down. However, you may still feel some nausea, especially if you’re looking down at the ground.
Once you open your parachute, the feeling of acceleration will stop, and your stomach should start to feel better. You may still feel a bit queasy, but this should subside within a few minutes.
### After the Jump
After you’ve landed safely on the ground, you may feel a sense of relief and euphoria. However, you may also feel some lingering nausea or dizziness. This is normal and should subside within a few hours.
## Tips for Reducing Nausea During Skydiving
If you’re concerned about nausea during skydiving, there are a few things you can do to help reduce your risk:
Eat a light meal before your jump. Avoid eating a heavy meal, as this can make you more likely to feel sick.
Drink plenty of fluids. Staying hydrated will help to keep your stomach settled.
Take some ginger or peppermint. Ginger and peppermint have both been shown to help reduce nausea. You can take them in capsule form or drink them as tea.
Wear comfortable clothing. Avoid wearing tight-fitting clothing, as this can restrict your stomach.
Focus on your breathing. Taking deep breaths can help to calm your nerves and reduce nausea.
Don’t look down. If you’re feeling nauseous, try to focus on looking ahead instead of down at the ground.
## Conclusion
Skydiving can be an amazing experience, but it’s important to be prepared for the possibility of feeling nausea. By following these tips, you can help to reduce your risk of feeling sick during your jump.