How to Unclog Your Ears After Skydiving
Skydiving is an exhilarating experience, but it can also cause some discomfort, including clogged ears. The sudden change in altitude can cause the pressure in your ears to become unbalanced, which can lead to pain, fullness, and hearing loss.
There are a few different ways to unclog your ears after skydiving. The most effective method is to use the Valsalva maneuver. To perform the Valsalva maneuver, pinch your nose closed and blow gently through your nostrils. This will help to equalize the pressure in your ears and relieve the discomfort.
If the Valsalva maneuver does not work, you can try the following techniques:
Chew gum or suck on candy. This will help to stimulate the muscles in your ears and Eustachian tubes, which can help to open them up.
Yawn. Yawning can also help to open up your ears.
Use a decongestant. If you have a cold or allergies, using a decongestant can help to reduce swelling in your nasal passages and Eustachian tubes, which can make it easier to unclog your ears.
Take a hot shower or bath. The steam from a hot shower or bath can help to thin mucus and open up your ears.
If you are still experiencing clogged ears after trying these techniques, you should see a doctor. There may be an underlying medical condition that is causing your ears to become clogged.
Preventing Clogged Ears After Skydiving
There are a few things you can do to help prevent clogged ears after skydiving. These include:
Chewing gum or sucking on candy during the ascent and descent.
Yawning frequently during the ascent and descent.
Using a decongestant before skydiving if you have a cold or allergies.
Taking a hot shower or bath before skydiving.
If you have a history of ear problems, you should talk to your doctor before skydiving. They may recommend taking additional precautions, such as wearing earplugs or using a nasal spray.
Conclusion
Clogged ears after skydiving is a common problem, but it can be easily prevented and treated. By following the tips above, you can help to keep your ears clear and comfortable during your next skydiving adventure.