## How Much Do You Have to Weigh to Tandem Skydive?
Tandem skydiving is an exhilarating experience that can be enjoyed by people of all ages and sizes. However, there are some weight restrictions that must be met in order to participate in this activity. This depends on the tandem company’s weight limit policy. This article will discuss the weight requirements for tandem skydiving and provide tips for those who may need to lose weight in order to participate.
### Weight Requirements for Tandem Skydiving
The weight requirements for tandem skydiving vary from company to company. However, most companies have a weight limit of 250-260 pounds. This weight limit is in place for safety reasons. A tandem skydiver must be able to fit comfortably into the harness and be able to move freely without being restricted. The weight of the tandem skydiver must also be balanced with the weight of the instructor.
### What if I Weigh More Than 250 Pounds?
If you weigh more than 250 pounds, you may still be able to tandem skydive. Some companies offer tandem skydiving for people who weigh up to 300 pounds. However, you may need to pay an additional fee. You should also be aware that you may not be able to skydive at all if you weigh more than 300 pounds.
### How to Lose Weight for Tandem Skydiving
If you need to lose weight in order to tandem skydive, there are a few things you can do. First, you should talk to your doctor and get their approval before starting any weight loss plan. You should also choose a weight loss plan that is healthy and sustainable. Some healthy weight loss tips include:
Eating a healthy diet that is rich in fruits, vegetables, and whole grains
Exercising regularly
Getting enough sleep
Managing stress
Drinking plenty of water
### Tips for Overweight Tandem Skydivers
If you are overweight and planning to tandem skydive, there are a few things you can do to make the experience more comfortable:
Choose a tandem skydiving company that has experience with overweight skydivers.
Be sure to inform the tandem skydiving instructor of your weight.
Wear comfortable clothing that does not restrict your movement.
Be prepared to pay an additional fee.
### Conclusion
Tandem skydiving is an amazing experience that can be enjoyed by people of all ages. If you are overweight, you should talk to your doctor and get their approval for tandem skydiving. You can also follow the healthy weight loss tips listed above to lose weight and reach your goal.