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## Do You Feel Butterflies When Skydiving?

Skydiving is an exhilarating experience that can leave you feeling a range of emotions, including excitement, fear, and awe. But one of the most common questions people have before their first jump is whether or not they will feel butterflies in their stomach.

The answer is: yes, it is very common to feel butterflies when skydiving. In fact, it is a perfectly normal reaction to the body’s natural response to fear. When you are afraid, your body releases adrenaline, which can cause your heart to race, your palms to sweat, and your stomach to flip. These are all signs that your body is preparing for a fight or flight response.

However, it is important to remember that butterflies are not a sign of weakness. In fact, they can be a sign of strength. They show that you are aware of the risks involved in skydiving and that you are taking them seriously.

If you are feeling butterflies before your skydive, there are a few things you can do to help ease your nerves. First, it is important to remember that you are in good hands. All skydiving companies are required to follow strict safety regulations, and your instructor will be there to guide you through every step of the way.

Second, it can be helpful to focus on the positive aspects of skydiving. Think about the amazing views you will see and the sense of accomplishment you will feel when you land.

Finally, it is important to remember that butterflies are temporary. They will go away once you start your freefall and realize that you are safe.

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## What to Do If You Feel Butterflies Before Skydiving

If you are feeling butterflies before your skydive, there are a few things you can do to help ease your nerves:

Talk to your instructor. Your instructor can help you understand the risks involved in skydiving and can answer any questions you have.
Focus on the positive aspects of skydiving. Think about the amazing views you will see and the sense of accomplishment you will feel when you land.
Remember that butterflies are temporary. They will go away once you start your freefall and realize that you are safe.

## Conclusion

If you are feeling butterflies before your skydive, it is important to remember that you are not alone. Butterflies are a perfectly normal reaction to the body’s natural response to fear. However, they are not a sign of weakness. In fact, they can be a sign of strength. By following the tips above, you can help ease your nerves and make the most of your skydiving experience.

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