## How to Figure Out Proper Weighting for Scuba Diving
Scuba diving is a great way to explore the underwater world, but it’s important to be properly weighted in order to stay safe and comfortable. If you’re too heavy, you’ll sink too quickly and use up your air faster. If you’re too light, you’ll float to the surface and be at risk of decompression sickness.
Here are some tips on how to figure out the proper weighting for scuba diving:
1. Start with a basic weight belt. The average weight belt for a recreational diver is between 10 and 20 pounds. You can add or subtract weight from the belt as needed.
2. Take a weight test. This is the best way to determine the proper weighting for you. A weight test is typically done in a pool or shallow water. You’ll start by weighing yourself with the weight belt on. Then, you’ll submerge yourself in the water and take a deep breath. You should float at eye level with the water. If you float too high, you need to add weight. If you sink too low, you need to subtract weight.
3. Consider your body type. Some people are naturally more buoyant than others. If you’re a larger person, you will need more weight than a smaller person.
4. Consider the type of diving you’re doing. If you’re planning on doing deep dives, you’ll need more weight than if you’re just diving in shallow water.
5. Use a weight distribution harness. This can help to distribute the weight more evenly around your body, making it more comfortable to wear.
Here are some additional tips for staying properly weighted:
Check your weight before every dive. Your weight can change depending on what you’re wearing and how much air is in your tank.
Don’t be afraid to adjust your weight. If you’re not sure if you’re properly weighted, err on the side of caution and add or subtract weight as needed.
Be aware of the signs of improper weighting. If you’re too heavy, you’ll feel like you’re sinking too quickly. If you’re too light, you’ll feel like you’re floating to the surface.
Proper weighting is essential for safe and comfortable scuba diving. By following these tips, you can ensure that you’re properly weighted for every dive.
## Weighting Guidelines
Recreational divers: 10-20 pounds
Technical divers: 20-40 pounds
Deep divers: 40-60 pounds
Children: 5-10 pounds
## Weighting Tips
Start with a basic weight belt.
Take a weight test.
Consider your body type.
Consider the type of diving you’re doing.
Use a weight distribution harness.
Check your weight before every dive.
Don’t be afraid to adjust your weight.
Be aware of the signs of improper weighting.
By following these tips, you can ensure that you’re properly weighted for every dive.