## Can You Wear Contacts When Scuba Diving?
Scuba diving is a fantastic way to explore the underwater world, but if you wear contact lenses, you may be wondering if you can still enjoy this activity. The good news is that yes, you can wear contacts when scuba diving. However, there are a few things you need to keep in mind to ensure a safe and enjoyable experience.
### Types of Contact Lenses
There are two main types of contact lenses that are suitable for scuba diving:
Hard contact lenses: These lenses are made of a rigid material and are more durable than soft contact lenses. They are also less likely to move around on your eye, which can be a problem when diving. However, hard contact lenses can be less comfortable than soft contact lenses and may require a longer period of adjustment.
Soft contact lenses: These lenses are made of a soft, flexible material and are more comfortable to wear than hard contact lenses. They are also less likely to cause irritation or dryness. However, soft contact lenses are more likely to move around on your eye, which can be a problem when diving.
### Considerations for Contact Lens Wearers
When wearing contacts while scuba diving, there are a few things you need to keep in mind:
Prescription: Make sure your contact lenses are up-to-date and that your prescription is correct. This is especially important if you have any changes in your vision.
Fit: Your contact lenses should fit snugly on your eyes. If they are too loose, they may move around or fall out while you are diving.
Comfort: Your contact lenses should be comfortable to wear. If they are causing any irritation or dryness, you may need to try a different type of lens or use lubricating eye drops.
Visibility: Make sure your contact lenses do not interfere with your vision. If you have any problems seeing clearly while wearing your contacts, you may need to adjust your prescription or try a different type of lens.
Safety: Contact lenses can increase your risk of developing eye infections. To reduce this risk, be sure to:
Rinse your contact lenses thoroughly with sterile saline solution before and after each use.
Store your contact lenses in a clean, airtight case.
Replace your contact lenses regularly, as directed by your eye doctor.
### Other Options for Contact Lens Wearers
If you are not comfortable wearing contact lenses while scuba diving, there are a few other options available:
Prescription dive mask: A prescription dive mask is a mask that has been fitted with corrective lenses. This is a good option if you have a strong prescription or if you are concerned about your contact lenses moving around or falling out.
Bifocal dive mask: A bifocal dive mask is a mask that has two different prescriptions, one for near vision and one for distance vision. This is a good option if you need to see clearly both up close and far away.
Contact lens retainers: Contact lens retainers are devices that help to keep your contact lenses in place. This can be a helpful option if you are concerned about your contact lenses moving around or falling out.
### Conclusion
If you wear contact lenses, you can still enjoy scuba diving. Just be sure to take the necessary precautions to ensure a safe and enjoyable experience. Talk to your eye doctor about the best options for you and follow their instructions carefully. With the right care, you can enjoy the underwater world without worrying about your contact lenses.