THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019

Embarking on a backpacking adventure abroad in 2019 requires meticulous planning and preparation. Forgetting essential items can derail your trip, leaving you stranded without necessities or forcing you to purchase them at inflated prices. This comprehensive guide serves as your definitive THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019, ensuring you have everything you need for a safe, comfortable, and unforgettable experience. From essential documents to practical gear, this list covers all bases to help you navigate your travels with confidence. We will carefully go through the essentials and important details to consider when preparing THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019.

Essential Documents and Finances

• Passport & Visa: Ensure your passport is valid for at least six months beyond your intended stay and that you have the necessary visas. Make copies of both and store them separately.
• Travel Insurance: Essential for covering medical emergencies, trip cancellations, and lost or stolen belongings. Research different providers and choose a policy that suits your needs.
• Flight/Train/Bus Tickets: Keep digital and printed copies of all your travel confirmations.
• Emergency Contact Information: Carry a list of important phone numbers and addresses (family, friends, embassy).
• Money: A mix of cash (local currency), credit cards (with no foreign transaction fees), and a debit card for ATM withdrawals. Inform your bank of your travel dates.

Clothing and Personal Items

Clothing Considerations

• Moisture-wicking base layers: Essential for regulating body temperature in various climates.
• Quick-drying travel pants: Versatile and easy to clean, perfect for multiple activities.
• Lightweight fleece or jacket: Provides warmth without adding bulk.
• Waterproof and windproof outer shell: Protects against the elements.
• Comfortable walking shoes: Broken-in and supportive for long days of exploring.
• Sandals or flip-flops: For showers, hostels, and warmer climates.
• Underwear and socks: Pack enough for at least a week.
• Swimsuit: If your itinerary includes swimming or beaches.
• Hat and sunglasses: Protection from the sun.

Personal Hygiene and First Aid

• Travel-sized toiletries: Shampoo, conditioner, soap, toothpaste, toothbrush, deodorant.
• Sunscreen and insect repellent: Essential for protecting your skin.
• Hand sanitizer: For maintaining hygiene on the go.
• First-aid kit: Band-aids, antiseptic wipes, pain relievers, diarrhea medication, any personal prescriptions.
• Motion sickness medication: If you are prone to motion sickness.

Electronics and Gadgets

• Universal Adapter: Essential for charging your devices in different countries.
• Phone/Tablet: For communication, navigation, and entertainment.
• Camera: To capture your travel memories.
• Portable Charger: To keep your devices powered up on the go.
• Headphones: For listening to music or audiobooks.

FAQ Section

Q: How much cash should I bring?
A: It depends on your destination and travel style. Research the average daily expenses in your destination and factor in potential ATM fees. Having a mix of cash and cards is recommended.

Q: What type of backpack should I choose?
A: Choose a backpack that is comfortable, durable, and the right size for your needs. Consider a backpack with a good suspension system and multiple compartments.

Q: Should I learn the local language?
A: Learning a few basic phrases in the local language can greatly enhance your travel experience and show respect for the local culture.

Additional Tips for Backpacking Abroad

• Research your destination: Learn about the local culture, customs, and laws.
• Pack light: The lighter your backpack, the easier it will be to travel.
• Stay safe: Be aware of your surroundings and take precautions to protect your belongings.
• Be open to new experiences: Embrace the unexpected and enjoy the journey!

Item	Importance	Notes
Passport	Essential	Valid for at least 6 months beyond travel dates
Travel Insurance	Essential	Covers medical emergencies and cancellations
Universal Adapter	Essential	For charging devices
First Aid Kit	Important	Basic medical supplies
Comfortable Shoes	Important	Broken-in for lots of walking

By carefully following this comprehensive checklist, you’ll be well-prepared for your backpacking adventure abroad. Remember to adapt this list to your specific needs and preferences. Now you are ready for your dream trip! With careful planning and the right gear, you can make your backpacking trip a success and an unforgettable experience.

So, you’ve got the essentials covered, haven’t you? But have you considered the less obvious, the “what ifs” that can make or break a trip? Are you truly prepared to immerse yourself in a foreign culture, navigating unfamiliar customs and potentially challenging situations?

Beyond the Basics: Deep Dive into Preparedness

• Digital Security: Have you set up a VPN on your devices to protect your data on public Wi-Fi networks? Are you using strong, unique passwords for all your online accounts?
• Language Barrier: Beyond basic phrases, have you downloaded a translation app that works offline? Have you practiced common scenarios like ordering food or asking for directions?
• Cultural Sensitivity: Have you researched the local customs and etiquette to avoid unintentional offense? Do you know what gestures or behaviors might be considered rude in your destination?
• Emergency Funds: Do you have a separate emergency fund accessible in case of unexpected expenses or emergencies? Is this fund readily available, and do you know how to access it quickly?

Health and Well-being: Are You Truly Ready?

• Vaccinations: Have you consulted with your doctor about necessary vaccinations and preventative medications for your destination? Did you book this appointment early enough to complete the vaccination schedule before your departure?
• Mental Health: Are you prepared for the potential challenges of travel, such as homesickness, culture shock, or feelings of isolation? Have you considered strategies for coping with these challenges, such as journaling, meditation, or connecting with other travelers?
• Dietary Restrictions: If you have dietary restrictions, have you researched restaurants and food options in your destination? Do you know how to communicate your dietary needs in the local language?

The Packing Puzzle: Is Your Bag Really Optimized?

• Weight Distribution: Have you packed your backpack strategically, placing heavier items closer to your back for better balance? Are you confident you can comfortably carry your backpack for extended periods?
• Compression: Are you using compression cubes to maximize space and minimize wrinkles? Have you practiced packing and unpacking your backpack to ensure everything fits efficiently?
• Redundancy: Have you packed backup chargers, batteries, or other essential items in case of loss or damage? Did you store them in different locations within your bag in case one section gets damaged?

And finally, are you absolutely certain you’ve left a detailed itinerary with someone you trust, including copies of your important documents? Have you set up regular check-ins so they know you’re safe? Because without answering these questions thoughtfully, can you truly say you’ve completed THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019?

So, you’ve got the essentials covered, haven’t you? But have you considered the less obvious, the “what ifs” that can make or break a trip? Are you truly prepared to immerse yourself in a foreign culture, navigating unfamiliar customs and potentially challenging situations?

• Digital Security: Have you set up a VPN on your devices to protect your data on public Wi-Fi networks? Are you using strong, unique passwords for all your online accounts?
• Language Barrier: Beyond basic phrases, have you downloaded a translation app that works offline? Have you practiced common scenarios like ordering food or asking for directions?
• Cultural Sensitivity: Have you researched the local customs and etiquette to avoid unintentional offense? Do you know what gestures or behaviors might be considered rude in your destination?
• Emergency Funds: Do you have a separate emergency fund accessible in case of unexpected expenses or emergencies? Is this fund readily available, and do you know how to access it quickly?

• Vaccinations: Have you consulted with your doctor about necessary vaccinations and preventative medications for your destination? Did you book this appointment early enough to complete the vaccination schedule before your departure?
• Mental Health: Are you prepared for the potential challenges of travel, such as homesickness, culture shock, or feelings of isolation? Have you considered strategies for coping with these challenges, such as journaling, meditation, or connecting with other travelers?
• Dietary Restrictions: If you have dietary restrictions, have you researched restaurants and food options in your destination? Do you know how to communicate your dietary needs in the local language?

• Weight Distribution: Have you packed your backpack strategically, placing heavier items closer to your back for better balance? Are you confident you can comfortably carry your backpack for extended periods?
• Compression: Are you using compression cubes to maximize space and minimize wrinkles? Have you practiced packing and unpacking your backpack to ensure everything fits efficiently?
• Redundancy: Have you packed backup chargers, batteries, or other essential items in case of loss or damage? Did you store them in different locations within your bag in case one section gets damaged?

And finally, are you absolutely certain you’ve left a detailed itinerary with someone you trust, including copies of your important documents? Have you set up regular check-ins so they know you’re safe? Because without answering these questions thoughtfully, can you truly say you’ve completed THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019?

But wait, is that all? Have you considered the subtle nuances of international travel that can significantly impact your experience? Have you truly thought through every possible scenario, every potential hiccup?

Money Matters: Beyond the Exchange Rate

• Credit Card Fees: Have you checked with your bank about international transaction fees on your credit cards? Have you considered getting a credit card with no foreign transaction fees?
• ATM Access: Do you know where you can find reliable ATMs in your destination? Have you notified your bank that you’ll be traveling so they don’t block your card?
• Tipping Culture: Have you researched the local tipping customs? Do you know when, how much, and to whom you should be tipping?
• Budgeting: Have you created a detailed budget for your trip, including accommodations, transportation, food, activities, and souvenirs? Have you factored in unexpected expenses?

Communication is Key: Are You Truly Connected?

• Local SIM Card: Have you considered purchasing a local SIM card for cheaper data and calls? Do you know how to activate it and which provider offers the best coverage in your destination?
• Emergency Contacts: Have you programmed important emergency numbers into your phone, including the local police, ambulance, and your embassy? Have you shared these numbers with your emergency contact back home?
• Language Apps: Beyond translation, have you downloaded apps that teach you basic phrases and pronunciation? Are you prepared to practice speaking the local language, even if it’s just a few words?
• International Calling Plan: If you prefer to use your existing phone number, have you checked the rates for international calls and data roaming with your provider? Is it cheaper to purchase an international plan or use Wi-Fi calling?

The Art of Adaptation: Are You Ready to Embrace the Unexpected?

• Flexibility: Are you prepared to adjust your itinerary if something unexpected happens, like a flight cancellation or a change in weather? Can you embrace spontaneity and go with the flow?
• Problem-Solving: Are you confident in your ability to solve problems independently, such as finding alternative transportation or dealing with lost luggage? Have you researched common scams and how to avoid them?
• Cultural Humility: Are you open to learning from other cultures and challenging your own assumptions? Are you willing to step outside your comfort zone and try new things, even if they seem strange or unfamiliar?
• Patience: Are you prepared to deal with potential delays, misunderstandings, and cultural differences with patience and understanding? Can you maintain a positive attitude even when things don’t go according to plan?

Considering all of these questions, are you now completely confident that you are truly prepared for anything that might come your way? Have you left no stone unturned in your quest to create THE COMPLETE BACKPACKING CHECKLIST BEFORE TRAVELING ABROAD IN 2019? Or is there still something missing…?