## What Size Paragliding Harness?

The size of your paragliding harness is important for both comfort and safety. A harness that is too small will be uncomfortable and could restrict your movement, while a harness that is too large will be bulky and could make it difficult to fly effectively.

To choose the right size harness, you need to take into account your height, weight, and body type. You should also consider the type of flying you plan to do. If you are planning to do a lot of cross-country flying, you will need a harness that is comfortable to wear for long periods of time. If you are planning to do a lot of acro flying, you will need a harness that provides good support and protection.

Here is a general guide to choosing the right size paragliding harness:

Height: Most harnesses come in a range of sizes based on height. To find your size, measure your height from the top of your head to the bottom of your feet.
Weight: Harnesses also come in a range of sizes based on weight. To find your size, weigh yourself without wearing any clothes or shoes.
Body type: Harnesses are also designed to fit different body types. If you have a large chest or a wide back, you may need to choose a harness that is one size larger than your height and weight would suggest.
Type of flying: If you are planning to do a lot of cross-country flying, you will need a harness that is comfortable to wear for long periods of time. Cross-country harnesses typically have a padded back and seat, as well as adjustable leg straps to ensure a snug fit.
Acro flying: If you are planning to do a lot of acro flying, you will need a harness that provides good support and protection. Acro harnesses typically have a high back and wide leg straps to keep you secure in your seat.

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Once you have taken all of these factors into account, you should be able to choose the right size paragliding harness for your needs.

## Types of Paragliding Harnesses

There are two main types of paragliding harnesses: seat harnesses and supine harnesses.

Seat harnesses: Seat harnesses are the most common type of harness. They are designed to support your weight in a seated position. Seat harnesses are typically more comfortable to wear for long periods of time, but they can be more difficult to get into and out of.
Supine harnesses: Supine harnesses are designed to support your weight in a supine position (lying on your back). Supine harnesses are typically easier to get into and out of, but they can be less comfortable to wear for long periods of time.

## How to Fit a Paragliding Harness

Once you have chosen the right size harness, you need to fit it properly. Here are the steps to follow:

1. Put on the harness and adjust the leg straps so that they are snug but not too tight.
2. Adjust the chest strap so that it is snug but not too tight.
3. Adjust the shoulder straps so that the harness is comfortable and secure.
4. Make sure that the harness is not restricting your movement.

## Tips for Choosing the Right Paragliding Harness

Here are a few tips to help you choose the right paragliding harness:

Try on different harnesses before you buy one. This is the best way to make sure that you find a harness that is comfortable and fits you well.
Talk to other pilots about their harnesses. Get recommendations from other pilots who have experience with different harnesses.
Read reviews of different harnesses online. This can give you a good idea of the pros and cons of different harnesses.

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Choosing the right paragliding harness is important for both comfort and safety. By following these tips, you can find a harness that is the perfect fit for you.

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