## What Happens to Your Body When You Bungee Jump
Bungee jumping is a thrilling activity that involves jumping from a tall structure with an elastic cord attached to your ankles. As you fall, the cord stretches and then recoils, bringing you back up to the platform.
### Adrenaline Rush
One of the most noticeable effects of bungee jumping is the adrenaline rush you experience. Adrenaline is a hormone that is released in response to stress or danger. It causes your heart rate and breathing to increase, and your muscles to tense up. This prepares you for a fight-or-flight response.
### Fear
It is normal to feel fear before bungee jumping. After all, you are about to jump from a tall structure! However, it is important to remember that the fear is temporary and that you will be safe. If you are feeling too scared, you can always back out of the jump.
### Excitement
As you jump, you will likely feel a mix of fear and excitement. The excitement will come from the thrill of the fall and the anticipation of the recoil.
### Nausea
Some people experience nausea before or during a bungee jump. This is because the sudden drop can cause your stomach to lurch. If you are feeling nauseous, you can try taking some over-the-counter medication or eating a light snack before the jump.
### Dizziness
You may also feel dizzy after a bungee jump. This is because the sudden change in altitude can cause your blood pressure to drop. If you are feeling dizzy, you can sit down and rest until you feel better.
### Pain
It is possible to experience some pain after a bungee jump. This is usually due to the pressure of the cord on your ankles. The pain should go away within a few days.
### Long-Term Effects
There are no known long-term effects of bungee jumping. However, it is important to note that the activity is not without risk. There is always the potential for injury, so it is important to take all necessary precautions before jumping.
## Tips for Bungee Jumping
If you are planning to go bungee jumping, here are a few tips to help you have a safe and enjoyable experience:
* **Choose a reputable company.** Make sure the company you choose is experienced and has a good safety record.
* **Get a medical exam.** If you have any health concerns, be sure to get a medical exam before bungee jumping.
* **Follow the instructions carefully.** Listen to the instructions of the bungee jumping staff and follow them carefully.
* **Be aware of the risks.** Bungee jumping is a safe activity, but there is always the potential for injury. Be aware of the risks and make sure you are comfortable with them before jumping.
* **Have fun!** Bungee jumping is a thrilling experience. Relax and enjoy the ride!