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## What Age Can You Do a Bungee Jump?

Bungee jumping is an exhilarating activity that involves jumping from a high structure while attached to a long, elastic cord. It is a popular tourist attraction and can be a thrilling experience for people of all ages. However, there are some age restrictions that must be considered before bungee jumping.

### Minimum Age Requirements

The minimum age requirement for bungee jumping varies depending on the country and the bungee jumping operator. In general, the minimum age is between 14 and 18 years old. This is because bungee jumping requires a certain level of physical fitness and maturity. Younger children may not have the strength or coordination to safely participate in the activity.

### Maximum Age Requirements

There is no maximum age requirement for bungee jumping. However, older adults should be aware of any health conditions that may make bungee jumping unsafe for them. These conditions include heart disease, high blood pressure, and diabetes. If you have any health concerns, you should consult with your doctor before bungee jumping.

### Age Restrictions for Different Bungee Jumping Operators

Different bungee jumping operators may have different age restrictions. It is important to check with the operator before making a booking to ensure that you meet their age requirements. Here are some examples of age restrictions from different bungee jumping operators:

* **AJ Hackett Bungy New Zealand:** Minimum age of 14 years old
* **Bungee America:** Minimum age of 18 years old
* **Canyoning.com:** Minimum age of 14 years old
* **Gravity Zone:** Minimum age of 14 years old
* **Headfirst Bungee:** Minimum age of 16 years old

### Safety Considerations

Bungee jumping is a safe activity when it is performed by a qualified operator and participants follow the safety instructions. However, there are some risks involved, including:

* **Neck injuries:** Bungee jumping can put a lot of force on your neck, so it is important to keep your head and neck straight when jumping.
* **Back injuries:** Bungee jumping can also put a lot of force on your back, so it is important to have good back strength and flexibility.
* **Bruises and abrasions:** Bungee jumping can cause bruises and abrasions, especially if you land hard on the water or the ground.

### Conclusion

Bungee jumping can be a thrilling experience for people of all ages. However, it is important to be aware of the age restrictions and safety considerations before participating in the activity. If you are not sure if you are old enough or fit enough to bungee jump, you should consult with your doctor or a qualified bungee jumping operator.

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