## Why Do You Have to Fall Backwards When Scuba Diving?

Scuba diving is a fascinating and rewarding activity that allows you to explore the underwater world. However, there are certain safety precautions that you need to be aware of, one of which is the proper way to enter the water. You must fall backward when scuba diving to ensure a safe and controlled entry.

### Reasons for Falling Backwards

Falling backwards when entering the water serves several important purposes:

1. Weight Distribution:

Scuba tanks are heavy, and when you enter the water, the weight is distributed evenly across your body. Falling backwards allows the tank to settle behind you, which helps maintain your balance and prevents you from toppling forward.

2. Head Protection:

By falling backwards, you protect your head and face from hitting the water’s surface. If you enter the water headfirst, you risk injuring yourself on rocks or other objects.

3. Gear Adjustment:

As you fall backwards, you have a chance to adjust your gear and make sure it is properly fitted. This includes checking your mask, fins, and weight belt.

4. Breath Control:

When you fall backwards, you can easily hold your breath and maintain a neutral buoyancy. Entering the water headfirst can cause you to gasp for air and lose control of your breathing.

### How to Fall Backwards

Falling backwards is a simple and safe maneuver. Here are the steps:

1. Step off the boat or dive platform while facing the water.
2. Extend your arms out for balance.
3. Lean back and fall into the water.
4. Once you are partially submerged, spread your arms wide to distribute the weight of the tank.
5. Descend feet first while exhaling slowly.

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### Exceptions

There are a few exceptions to the general rule of falling backwards. In certain situations, such as when entering the water from a high elevation or in strong currents, it may be safer to enter feet first. However, it is always best to consult with a certified dive instructor for proper guidance.

### Conclusion

Falling backwards when entering the water is an essential safety precaution for scuba divers. By following this procedure, you can ensure a safe and controlled entry into the underwater world. Remember, your safety is paramount, so always prioritize proper technique and follow established diving protocols.

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