Freediving vs Scuba Diving: 5 BIG Differences

If you spend enough time underwater, either freediving or scuba diving, then you’ll get to experience some incredible and life-changing things. But aside from the obvious difference: tank vs no tank, what makes a freediving experience different from that experienced through scuba diving?


Freedivers, as their name suggests, can move more freely underwater than scuba divers. Without a tank, freedivers can move quickly to keep up with fast-moving fish; and breath holding means there aren’t any bubbles to scare off marine life. Making it easier to swim through a shoal of glassfish without it scattering, creep up on a cuttlefish and go eye-to-eye with a whale.

Scuba divers do have the advantage of being able to stay longer underwater to observe marine life around them. Plus, the length of time scubas can be underwater is also of benefit to the vibrancy of what they see.

As divers descend, light levels drop and the eye responds by expanding the iris to let more light in. In freediving, you’re often not down long enough for the iris to adapt like it does in scuba, so the same reef can look very different to both type of diver.


Wrecks and underwater architecture like caves and canyons can be equally fun to freedive or scuba dive, but perhaps scuba has the edge here.

It gives you a greater range of possibilities for exploration in terms of depth and time. You can stay longer, cover greater distance, and go deeper for longer with less risk in terms of overhead environments.

That being said, freedivers are more nimble than scuba divers. Without concern for saw tooth profiles (the ascent technique to protect from decompression sickness), freedivers can more easily weave in and out of caves and have the flexibility to nip up and down over the reef.

As an added bonus, freediver’s need only to do a beginner’s freediver course and to have a good buddy with them to explore underwater architecture. Whereas, in most cases, scuba divers are required to do a speciality course to do the same activity.


Freediving vs Scuba Diving - sociability

Freedivers must always dive with a buddy, which is done for safety reasons, but this also makes for a more socially rewarding experience than what’s possible scuba diving.

Whether line diving, or recreational diving, freedivers are only underwater for a few minutes at a time and then resurface to talk to their buddy (or buddies) about what they’ve experienced. Freedivers are very open and willing to advise and support each other, providing tips on technique or things to try if a dive didn’t go as well as one would like.

Whereas in scuba diving, the length of time spent underwater is far greater and is generally consistent across divers. Because of this they often have the same experience and there aren’t the same opportunities to share and talk about the dive like there is in freediving.


Freediving vs scuba diving - Awareness

There’s a quote that goes “if you want to explore your outer world, underwater, wear a tank. If you want to explore your inner world, underwater, don’t” (anonymous).

It’s an insightful way to describe the biggest difference between a freediving experience versus that of scuba diving, which is the awareness of self underwater.

In scuba, awareness is predominantly outwardly focused – what can be seen, and monitored for depth, time and duration. The mind is active and in a constant state of external stimulation, reacting to what’s going on around it.

Whereas in freediving, awareness is more inwardly focused – what can be felt, and experienced for comfort, enjoyability and relaxation. The mind is reflective, analysing and reacting to the body’s own responses to gauge what’s possible.

Read Post  Scuba Happy

Freediving then, unlike scuba, is different in that you’re not necessarily diving to see things, but rather, you are diving to discover and improve yourself.


Freediving vs Scuba Diving - accomplishment

Following on from above, we should talk about the challenge of freediving versus scuba diving, which makes a difference to the sense of accomplishment you get from doing it.

It could be said, that once you master the skills needed to scuba dive then the job is done. It’s simply then a matter of practising those requisites and enjoying the result of the effort – getting to experiencing dive sites, and explore and observe the underwater environment.

In contrast freedivers have endless ways to improve and enhance their underwater experience, which makes for a more interesting challenge. Whether it’s working on technique, mindset, relaxation, or awareness, freedivers must challenge themselves to better understand themselves as much as their environment to progress.

There is a big competitive side to freediving, but it’s as much, if not more, about competing with yourself as it is about competing against others. Freedivers often strive for personal bests (PBs) in depth, time and distance covered, which require a considerable amount of dedication, perseverance and determination to achieve. Making the practise of freediving potentially more rewarding overall.

Declaration: As a non-scuba diver myself, I reached out to a number of scuba diving freedivers for their insight into the differences between the two types of diving. It was remarkable how consistent they were in their insights and the write up is based on the information they gave me, alongside my own experience as a freediver. Thanks to them for sharing!

S.J’s journey into freediving began in Utila, Honduras in 2017. Since then she’s been freediving in Canada, Dahab, Tenerife and the U.K and practices freediving for all dynamic and depth disciplines. Follow her freediving adventures on Instagram and for freediving, or water-related copywriting and marketing visit her website The Content Marketing Club.

Freediving Vs Skin Diving: What’s The Difference?

Freediving and skin diving are both underwater activities that involve diving without the use of breathing apparatus. The main difference between the two is that freediving is done without fins, while skin diving is done with fins. Freediving is a more natural form of diving, as it does not require the use of any artificial aids. This means that the diver has to rely on their own strength and abilities to dive down and stay underwater for extended periods of time. Skin diving, on the other hand, uses fins to help the diver move through the water. This can make skin diving a more strenuous activity, as the fins can add resistance to the water. Both freediving and skin diving can be dangerous activities if not done properly. It is important to always heed the safety guidelines and never push yourself beyond your limits. With proper training and practice, however, both freediving and skin diving can be extremely rewarding experiences.

Skin diving is a type of underwater diving that is similar to snorkeling and freediving. Skin diving is an excellent option for those who are new to diving or who have a difficult time going deep. Skin diving usually takes place close to the surface of the water. A freediver is someone who has been trained and experienced in this type of diving. A freediver is someone who does not require a breathing device in order to dive. Freedivers rely solely on their equipment and ability to swim to survive. Despite the fact that freediving is considered risky at times, it can lead to new connections to life beneath.

Freedivers, unlike skin divers, wear wetsuits and longer fins to aid in their speed and depth control. If you are new to diving, freediving is an excellent place to start. If you want to try something new and exciting, freediving may be for you.

Read Post  Floating Feet

What Does Skin Dive Mean?


Skin diving is a form of diving where the diver uses only their skin and a small amount of body fat to cover their body. This type of diving is usually done in warm water and the diver will not wear a wetsuit.

What Is The Difference Between Skin Diving And Scuba Diving?

There are several key differences between skin diving and scuba diving. For one, skin diving generally does not require any type of breathing apparatus, while scuba diving does. Additionally, skin diving is typically done in shallower waters than scuba diving, and for shorter periods of time. Finally, skin diving generally involves less gear than scuba diving, which can be quite extensive.

Underwater activities include diving into the ocean, snorkeling, skin diving, and freediving. There is a great deal of overlap between these two disciplines, so some may disagree with the definitions. A person must go through specialized training and certification before diving into the sea. snorkelers breathe through their snorkel, while looking down through a mask. Although freediving isn’t a new sport, it has seen a significant increase in popularity in recent years. Freedivers typically wear goggles and dive masks, but they also wear goggles and a mask that blends into their dive suits. Skin divers wear masks, snorkels, and sometimes even swimsuits during warm water swims. It is not a good idea to wear dry suits. The majority of disciplines do not employ fins; they are either very long, full-foot fins or monofins.

How Long Can Skin Divers Hold Their Breath?

It is most common for people without any training to be able to hold their breath for about 30 seconds without gasping for air. In addition to swimming without the assistance of snorkels or holding their breath for more than 10 minutes, free divers can swim underwater without snorkels.

A freediver’s mind and physical strength are incredible. When you move underwater, the amount of oxygen in your blood increases. Freediving is governed by a variety of associations, each with its own set of rules and records. Stephane Mifsud, a Frenchman, holds the men’s breath-hold world record for a time of 11:35 minutes. Natalia Molchanova, from Russia, is the women’s winner with a time of 9:02 minutes. Mateusz Malina, Poland, holds the men’s record with a distance of 244 meters. Pole Magdalena Solich Talanda set a women’s record for the longest jump with a distance of 191 meters.

Herbert Nitsch is regarded as the world’s deepest man after setting an Earth-breaking record for depth at 214 meters (702 feet). Sayuri Kinoshita from Japan holds the world record for women immersion at 97 meters, according to Guinness World Records. While submerged, a person holds a single breath while diving into an underwater pool. ” Jago: A Life Underwater,” a Netflix documentary about the history of the Bajau people, also known as “sea nomads,” was critically acclaimed. In Japan, it is possible that the practice of’ama’ dates back to 927 AD, which places it between 2,000 and 2,000 years old. In 1913, the sponge diver Stathis Chantzis of Greece set the first freediving depth record. In terms of diving, freediving has evolved into two distinct disciplines: spearfishing and diving as a sport.

Their abilities and training are some of the most highly regarded and sought after in the military world. Underwater breath-holding is one of the many disciplines that they excel in. A swimmer or diver will benefit from this drill as they prepare for rough conditions at night while riding a surf board. Breath-holding drills are a great way to build your endurance and confidence. Dermal piercings can last anywhere from a few months to several years, but care must be taken to ensure longevity. Following the piercer’s instructions, your dermal piercing should last a long time.

5 Differences Between Freediving and Scuba Diving

5 Differences Between Freediving and Scuba Diving

5 Differences Between Freediving and Scuba Diving

Between Freediving and Scuba Diving – Before the invention of wetsuits, oxygen tanks, fins, and various other diving equipment, humans who wanted to explore the oceans and the life in them had to be able to hold their breath for quite a long time. At that time, diving without equipment or freediving was done to find sponges.

Read Post  Captain of doomed boat Conception charged in fire that killed 34 in California

Now, after various technologies have been discovered to facilitate ocean exploration, freediving is still popular. Why is freediving still an option when one can use an air tank and explore the sea for longer? Apart from the most striking differences, with or without a tank, what are the differences between freediving and scuba diving?

1. Scuba diving provides a better observation experience

Freediving, as the name implies, can move more freely than scuba divers. Without an air tank, freedivers can move faster to catch fish in the sea. Plus, because the freediver dives holding his breath, the fish will not be frightened by the air bubbles escaping from the mouth.

However, thanks to the air tank, scuba divers can linger underwater to observe life under the sea. This provides a distinct advantage for scuba divers. The reason is, the deeper the dive, the less sunlight penetrates the sea water. In the dark, the iris will enlarge to absorb more light. Freedivers don’t experience this because they don’t stay underwater long enough. So, coral reefs seen by freedivers and scuba divers can give a different impression.

2. Scuba divers can explore further

Exploring the underwater landscape is one of the unparalleled pleasures of diving. Behind the shipwrecks and caves and sea valleys, there are various kinds of mysteries and the beauty of the sea. When it comes to the freedom to explore this part of the ocean, perhaps the scuba diver has the upper hand. Scuba divers can dive deeper and longer.

Even so, freedivers can be more agile under the sea. Depending on the ability to hold his breath, a freediver can explore underwater architecture freely. In addition, to be able to explore the sea, a freediver only needs a beginner freediver certification while a scuba diver must obtain a higher certificate to do the same activity.

3. Freedivers can socialize between dives

For safety reasons freediving must be done with a partner or companion. Even so, this provides added value in the aspect of sociability. The freediver usually spends only a few minutes underwater, then returns to the surface to chat with his partner about what he finds.

This cannot be done by scuba divers. Not only because they can’t talk underwater, but because the experience that a scuba diver experiences at one time, in the same location, is usually the same.

4. Focus vs. Contemplation

When scuba diving, a diver must be really focused. Depth, dive time, air supply, and various other things must be considered carefully. The scuba diver’s mind is constantly active, reacting to what it sees and feels.

This is somewhat different from freediving. The awareness that freedivers feel is usually focused inward. You could say, in this case, the scuba diver dives to see something while the freediver dives to find himself.

5. Challenges and achievements

In terms of challenges and achievements, scuba diving and freediving are also different. If one has mastered all the skills required for scuba diving, one could say the job is done. Now, he just needed to practice it in another dive site. Enjoy the experience of the skills he has honed.

Unlike freediving. Freedivers have many ways to improve their skills and experience. This presents its own challenges for freedivers. In this aspect, there is a competitive side to freediving. Not competing with other divers, but competing with yourself. Freedivers usually struggle to break their own records of depth covered, duration in the water, and many other things.




Leave a Reply

Your email address will not be published. Required fields are marked *