## Can You Wear Contact Lenses While Scuba Diving?

Scuba diving is an exciting and rewarding activity that allows you to explore the underwater world. However, if you wear contact lenses, you may be wondering if you can still enjoy this activity.

The good news is that yes, you can wear contact lenses while scuba diving. However, there are a few important things to keep in mind to ensure a safe and enjoyable experience.

### Types of Contact Lenses for Scuba Diving

There are two main types of contact lenses that are suitable for scuba diving:

Hard contact lenses: These lenses are made of a rigid material and are less likely to be dislodged by water pressure. They are also more durable and easier to clean than soft contact lenses. However, they can be less comfortable to wear and may require a longer adjustment period.
Soft contact lenses: These lenses are made of a soft, flexible material and are more comfortable to wear. However, they are more likely to be dislodged by water pressure and may require more frequent replacement.

### Precautions for Wearing Contact Lenses While Scuba Diving

Use a contact lens retainer: A contact lens retainer is a small, suction-cup-like device that helps to keep your contact lenses in place. This is especially important if you are diving in strong currents or deep water.
Wear a mask that fits properly: A well-fitting mask will help to create a seal around your eyes and prevent water from getting in and dislodging your contact lenses.
Be aware of the risks: Wearing contact lenses while scuba diving does carry some risks, such as:
Corneal abrasions: This is a scratch on the surface of the cornea, which can be caused by contact lenses that are not fitted properly or are worn for too long.
Eye infections: Contact lenses can trap bacteria and other microorganisms, which can lead to eye infections.
Contact lens loss: Contact lenses can be dislodged by water pressure or by rubbing your eyes. If you lose a contact lens while diving, it is important to surface immediately and seek medical attention.

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### Alternatives to Contact Lenses for Scuba Diving

If you are not comfortable wearing contact lenses while scuba diving, there are a few alternatives you can consider:

Prescription dive mask: A prescription dive mask is a mask that has corrective lenses built in. This is a convenient option because you do not have to wear contact lenses or glasses under your mask.
Laser eye surgery: Laser eye surgery can correct vision problems, so you may no longer need to wear contact lenses or glasses for scuba diving.

## Conclusion

If you wear contact lenses, you can still enjoy scuba diving with a few precautions. By using a contact lens retainer, wearing a mask that fits properly, and being aware of the risks, you can safely and enjoyably explore the underwater world.

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